Kate Finlayson
UnDance For the Love of Movement

Kate invites you to step into your own joyful journey by UnDancing with her.

UnDancing with Kate is a transformative experience giving you an opportunity

to take a dynamic plunge into your deeper self and authentic spirit.

Kate guides with an exuberant, kind, and caring heart,

to inspire and encourage you to untangle, undo, and unwind!

Seamlessly integrate your body, mind, emotions, and spirit

to activate physical conditioning, personal creativity and emotional expression.

Every UnDance experience is adaptable to your individual needs and abilities.

About Kate

Learn to Love
Your Body and

Express Your Heart

With all the pain and suffering in the world, the need to connect more lovingly to your body and heart is even more important to process this changing environment. Kate creates a safe, supportive space to release, renew and rejuvenate!

Online UnDance Zoom classes moves energy in your body and emotions using uplifting music.

Connect to Your Body's Wisdom & Tap into your Self Healing Abilities!

Become present to the subtle language of your body's sensations. Being attuned at this level stimulates your natural capacity to self heal. Healing movement and uplifting music awakens your life force. Fully integrate your body, mind, spirit and emotions. Breathe into the spaciousness of your body and feel a deeper relationship to all that is. Connect with Like-Minded People.

Experience Feelings of JOY and Aliveness while in the Midst of this Universal Shift!

No matter what, JOY is always waiting to be chosen. Think of Joy as the Life Force Energy, or the Aliveness of BEING. Let the sensations in your body activate JOY whether moving to beautiful music, watching a sunset spread across water, or witnessing the light dancing in a child's eye. Join Me in the Zoom Room!

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Visit Kate's OnLine Classes & EVENTS

Kate's Classes are designed to help You to create a healthy foundation for yourself integrated in Body - Mind - Spirit, but equally importantly, the Emotions.

UnDance Classes

The Joy of Moving & Expressing

EveryBody can UnDance! Untangle, undo, unwind by moving and grooving your body to beautiful and unique music playfully! Explore your authentic expression and UnDance your way to vibrant health.

See You in the Zoom Room

Dancing The Enneagram

Experiential PlayShops

This popular and innovative class unites different movement modalities with the principles of The Enneagram, making movement a more meaningful tool for self-knowing and compassion for all.

More Info about DTE PlayShop