Kate Finlayson
UnDance For the Love of Movement
Kate invites you to step into your own joyful journey by UnDancing with her.
UnDancing with Kate is a transformative experience giving you an opportunity
to take a dynamic plunge into your deeper self and authentic spirit.
Kate guides with an exuberant, kind, and caring heart,
to inspire and encourage you to untangle, undo, and unwind!
Seamlessly integrate your body, mind, emotions, and spirit
to activate physical conditioning, personal creativity and emotional expression.
Every UnDance experience is adaptable to your individual needs and abilities.
Learn to Love Your Body and
Express Your Heart
With all the pain and suffering in the world, the need to connect more lovingly to your body and heart is even more important to process this changing environment. Kate creates a safe, supportive space to release, renew and rejuvenate!
Connect to Your Body's Wisdom & Tap into your Self Healing Abilities!
Become present to the subtle language of your body's sensations. Being attuned at this level stimulates your natural capacity to self heal. Healing movement and uplifting music awakens your life force. Fully integrate your body, mind, spirit and emotions. Breathe into the spaciousness of your body and feel a deeper relationship to all that is. Connect with Like-Minded People.
Experience Feelings of JOY and Aliveness while in the Midst of this Universal Shift!
No matter what, JOY is always waiting to be chosen. Think of Joy as the Life Force Energy, or the Aliveness of BEING. Let the sensations in your body activate JOY whether moving to beautiful music, watching a sunset spread across water, or witnessing the light dancing in a child's eye. Join Me in the Zoom Room!
Visit Kate's OnLine Classes & EVENTS
Kate's Classes are designed to help You to create a healthy foundation for yourself integrated in Body - Mind - Spirit, but equally importantly, the Emotions.
UnDance Classes
The Joy of Moving & Expressing
EveryBody can UnDance! Untangle, undo, unwind by moving and grooving your body to beautiful and unique music playfully! Explore your authentic expression and UnDance your way to vibrant health.
Dancing The Enneagram
Experiential PlayShops
This popular and innovative class unites different movement modalities with the principles of The Enneagram, making movement a more meaningful tool for self-knowing and compassion for all.
Who is Kate?
- Conscious Dancer and Movement Modality Specialist
- Conscious Dancer and Movement Modality Specialist
- Creator of "Dancing The Enneagram" PlayShop
- Co-author of "Dancing The Enneagram" PlayBook
- Professional Actor of 30+ years
- Environmental Educator
- Former Nia White Belt trainer for 10 years
- Former Nia First Degree Black Belt Teacher
- Avid Birder
- Facilitator of Transformative, Moving Experiences
